Age is a time of life at which qualities and strength arise and decline. Psychological, environmental, physical factor among others can contribute to its depreciation.Some researchers affirm that women are 15 years older than men of the same age while some disagree. Dr. Diana Howard (International Dermal Institute) maintains that males do not grow old like women because the skin of a man is about 25percent thicker than that of a woman due to the presence of the androgens (testosterone).
On the other hand, Mikhail V. Blagosklonny asserts that men age faster than womenbecause of the excessive accidental death in young males, which is compatible with fast aging. It is important to note that age is psychological and one is as old as one thinks. Also, age is all about lifestyle. An unhealthy lifestyle of laziness, stress,bad eating habit among others can accelerate aging in both sexes while a healthy lifestyle of regular exercise, adequate rest, regular intake of fruits, vegetables among others can prevent one from aging fast.Stay healthy, stay inspired.

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